ABOUT RESTED ROOTS
Meet Eliza
Certified Paediatric Sleep Consultant, Registered Early Childhood Educator and childcare professional with over 20 years of experience supporting families through newborn, infant, toddler and preschool sleep.
WARM, EXPERIENCED AND GROUNDED
Sleep Support Rooted in Experience
Hi, I’m Eliza, founder of Rested Roots Sleep Consulting. I am a Certified Paediatric Sleep Consultant, Registered Early Childhood Educator (RECE) and career childcare professional with more than two decades of experience caring for children from birth through early childhood. My work is grounded in child development, real-world family care and gentle, evidence-based sleep support.
ELIZA’S ROOTS
A Background Built Around Children and Families
My background includes over ten years as a career nanny, along with experience teaching preschool, kindergarten, swimming lessons and first aid. I’ve supported children across a wide range of developmental stages, temperaments and sleep challenges, from newborn sleep foundations to toddler and preschool sleep regressions. Over the years, I’ve had the privilege of working with high-profile and high-net-worth families, including those featured on HGTV and Juno Award winners. These roles required the highest level of professionalism, discretion, values and trust that continue to shape the care and support I provide to every family I work with. Throughout my career, sleep has always been central to my work and I’ve helped many families create healthier, more sustainable routines with confidence and compassion.
Why Families Trust Rested Roots
20+ Years of Experience
Deep professional experience supporting children from newborn through early childhood.
Gentle, Evidence-Based Methods
Developmentally appropriate sleep support tailored to each child and family.
Personalized Guidance
Every plan is rooted in the child’s needs, the parent’s comfort level and real-life routines.
Professional Certification
Certified through an accredited sleep consultant training program, with a foundation rooted in child development, family support and evidence-based practice.
READY TO WORK TOGETHER
Ready for Support That Feels Gentle, Clear and Personalized?
If you’re looking for expert sleep guidance that respects your child and your family’s values, I’d love to support you. Explore the available packages or book a consultation to get started.