Foundations Sleep Plan

CA$350.00

A structured, personalized sleep plan with short-term support to help you confidently build healthy sleep habits.

This package is designed for families who are ready to take action and want guidance along the way.

You’ll receive a customized sleep plan along with support to help you implement it smoothly. This option provides the right balance of structure and short-term support so you’re not navigating the process alone.

What’s Included

• Comprehensive sleep assessment
• Personalized sleep plan
• Sleep tracking sheet
• One 30-minute consultation call
• Email support (9:00am–8:00pm) for one week

Ideal For

Families who want guidance and reassurance while making changes.

After purchase, you’ll be guided to book your consultation and begin your plan.

A structured, personalized sleep plan with short-term support to help you confidently build healthy sleep habits.

This package is designed for families who are ready to take action and want guidance along the way.

You’ll receive a customized sleep plan along with support to help you implement it smoothly. This option provides the right balance of structure and short-term support so you’re not navigating the process alone.

What’s Included

• Comprehensive sleep assessment
• Personalized sleep plan
• Sleep tracking sheet
• One 30-minute consultation call
• Email support (9:00am–8:00pm) for one week

Ideal For

Families who want guidance and reassurance while making changes.

After purchase, you’ll be guided to book your consultation and begin your plan.