Just the plan

CA$250.00

A personalized sleep plan for families who prefer to implement changes independently with expert guidance.

This option is perfect if you’re looking for a clear, customized plan but feel comfortable implementing changes on your own.

You’ll receive a detailed sleep plan tailored to your child’s age, temperament, and current sleep patterns. We’ll also connect to review the plan so you feel confident moving forward.

What’s Included

• Sleep assessment
• Fully personalized sleep plan
• Sleep data tracking sheet
• One 30-minute consultation call

Ideal For

Families who want expert direction but prefer a more independent approach.

After purchase, you’ll receive next steps along with your booking link.

A personalized sleep plan for families who prefer to implement changes independently with expert guidance.

This option is perfect if you’re looking for a clear, customized plan but feel comfortable implementing changes on your own.

You’ll receive a detailed sleep plan tailored to your child’s age, temperament, and current sleep patterns. We’ll also connect to review the plan so you feel confident moving forward.

What’s Included

• Sleep assessment
• Fully personalized sleep plan
• Sleep data tracking sheet
• One 30-minute consultation call

Ideal For

Families who want expert direction but prefer a more independent approach.

After purchase, you’ll receive next steps along with your booking link.